Ambassador of Health & Happiness
Consultant     Health Coach     Fitness Trainer     Motivational Speaker

As a Health Coach, I recognize that most individuals know exactly what they need to do to improve their health, whether it is to lose weight, reduce stress, stick to an exercise routine, or follow physician recommendations. However, actually following through and taking action, or maintaining action for a lifetime, is an ongoing struggle for many people.

This is where my coaching comes in.

I help my clients shift their lives and health from wherever they are, to wherever they want to go, at the speed by which they are ready to move. I have an unmatched dedication to helping others live healthier and happier lives! I am a gifted coach, trainer, and motivational speaker with uncanny powers of intuition and sensitivity, and can quickly discern core issues and suggest pragmatic ways of dealing with problems.

This coupled with my extensive education and 15 years of experience in the field of health promotion place me in an ideal position to help individuals attain and sustain their health and wellness goals. I am committed to helping my clients succeed and relentless in my pursuit of creating fun, effective, affordable fitness and wellness programming to help others get fit, live fit, and stay fit!

Inspiring wellness,

"Health Coach Rox"